Personal Training

Did you know that…

  • An Incredible 96% of all weight loss attempts fail
  • Over 70% of Australians are now overweight
  • Almost 25% of us are now “clinically obese”
  • And when we do lose weight, we can back a heartbreaking 95% of the kilograms we lose
  • One on One Personal Training is the single most effective way to exercise regularly and achieve your goals.


What Do I Get?


1. State of the Art Assessments

The best way to stay on track is to set goals and measure your progress. Every 6 weeks we will measure your body fat %, muscle mass and fitness levels.

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2. Eating Plan

Every Personal Training client gets an eating plan specific to their needs and dietary requirements.

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3. Unlimited Access to Group Sessions

When you become a One on One Personal Training client you also get unlimited access to Group Personal Training sessions.

4. Guaranteed Results

We offer a 30 day money back guarantee to all One on One Personal Training clients. If you stick with the eating plan and attend at least 3 sessions a week we guarantee results, or your money back!

5. Unlimited Expert Support and Motivation

Call, text or email your heart out. Clients are royalty and we are there for you whenever you need us most.


Meet The Team

It’s really important to have a trainer you like and trust, right? I mean, you will be spending your hard earned cash to have them guide you towards your goals so it is important to you and us that your PT is the perfect fit.

With this in mind we do two things:

1. Have trainers with different skills and personalities

2. Offer a free session so as you can make sure this is the “one” for you!

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